Friday, November 30, 2012. Follow-up from the Dr visit. He was extremely pleased with how my surgery site has healed and a little miffed that I am having to deal with the blood clots. My doctor also gave me my exercise .

Friday, May 18, 2012. They are hiking with the dogs off leash and I meet Tessa first, I am not the only one who is thirsty. I pass Missy and Will again at the bottom they are filling up at Justus Creek and plan to camp at the campsites. I want to get into the shelter for the night and move on to Gooch Mountain Shelter. There are seven of use in the shelter tonight and tents around the area. Coffee and two other gentlemen are on the bottom and I am on top with three others.

Sun Kosi, Nepal 2017. From both Mary and me, many thanks again to Liam Kirkham, a British friend, who put this trip together. Keeping our promise to our friend, Bob Sarratt, that we would visit there if at all possible. The book, The Ascent of Rum Doodle. After a brief orientation, we all walked down t.